Kazuya Kawamoto 1000m row

1,000

Meters

4:57.0

Time

2:28.5

Pace

54

Calories

Average Watts107
Calories Per Hour667
Stroke Rate19
Stroke Count96
Drag Factor108

February 20, 2021 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.0 1,000 2:28.5 107 667 19
1:10.3 200 2:55.7 64 521 20
0:56.3 400 2:20.7 126 731 20
0:56.4 600 2:21.0 125 729 18
0:56.0 800 2:20.0 128 738 19
0:57.9 1,000 2:24.7 115 697 20

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Workout Graph

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