Kazuya Kawamoto 1000m row
1,000
Meters
5:02.2
Time
2:31.1
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 108 |
February 19, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 20 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 20 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 21 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 21 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 22 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 21 |
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Workout Graph
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