Kazuya Kawamoto v2000m/r...5 row
10,000
Meters
41:36.9
Time
2:04.8
Pace
635
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:36.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 109 |
February 19, 2021 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.9 | 10,000 | 2:04.8 | 180 | 919 | 23 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 21 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 24 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 957 | 26 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 25 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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