Kazuya Kawamoto 500m row
500
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 107 |
February 17, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 20 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 20 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 21 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 19 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 21 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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