Kazuya Kawamoto 8x1000m/2:00r row
8,000
Meters
31:41.3
Time
1:58.8
Pace
536
Calories
| Rest Distance | 1,263 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,263 |
| Overall Time | 47:41.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 108 |
February 16, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.3 | 8,000 | 1:58.8 | 209 | 1017 | 25 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 24 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 24 | |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 25 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 25 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 26 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 26 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 25 | |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 26 | |
| r1,263 |
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Workout Graph
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