Kazuya Kawamoto 3x2000m/3:00r row
6,000
Meters
24:16.2
Time
2:01.3
Pace
392
Calories
| Rest Distance | 624 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,624 |
| Overall Time | 33:16.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 110 |
January 25, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 6,000 | 2:01.3 | 196 | 974 | 22 | |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 22 | |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 22 | |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 23 | |
| r624 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.