Kazuya Kawamoto 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 110 |
January 22, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 22 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 22 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 22 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 20 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 27 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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