Kazuya Kawamoto 1000m row

1,000

Meters

4:47.8

Time

2:23.9

Pace

54

Calories

Average Watts117
Calories Per Hour704
Stroke Rate21
Stroke Count105
Drag Factor108

January 16, 2021 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.8 1,000 2:23.9 117 704 21
1:02.7 200 2:36.7 91 612 21
1:00.0 400 2:30.0 104 656 21
0:57.6 600 2:24.0 117 703 20
0:46.8 800 1:57.0 219 1052 27
1:00.7 1,000 2:31.7 100 644 22

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Workout Graph

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