Kazuya Kawamoto v2:00/r...20 row
9,579
Meters
40:00.0
Time
2:05.2
Pace
602
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 9,579 |
Overall Time | 40:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 24 |
Stroke Count | 966 |
Drag Factor | 110 |
January 10, 2021 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,579 | 2:05.2 | 178 | 912 | 24 |
2:00.0 | 476 | 2:06.0 | 175 | 901 | 23 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 23 |
2:00.0 | 491 | 2:02.1 | 192 | 960 | 26 |
2:00.0 | 479 | 2:05.2 | 178 | 912 | 24 |
2:00.0 | 469 | 2:07.9 | 167 | 875 | 23 |
2:00.0 | 479 | 2:05.2 | 178 | 912 | 24 |
2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 |
2:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
2:00.0 | 470 | 2:07.6 | 168 | 878 | 23 |
2:00.0 | 479 | 2:05.2 | 178 | 912 | 24 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 26 |
2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 |
2:00.0 | 470 | 2:07.6 | 168 | 878 | 23 |
2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 |
2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
2:00.0 | 470 | 2:07.6 | 168 | 878 | 23 |
2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 26 |
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Workout Graph

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