Kazuya Kawamoto 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 109 |
January 08, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 22 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 23 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 21 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 22 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 22 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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