Kazuya Kawamoto 1000m row
1,000
Meters
4:38.4
Time
2:19.2
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 110 |
January 02, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 21 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 21 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 21 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 21 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 24 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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