Kazuya Kawamoto v2000m/r...4 row
8,000
Meters
34:15.9
Time
2:08.4
Pace
501
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 34:15.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 109 |
January 01, 2021 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.9 | 8,000 | 2:08.4 | 165 | 867 | 22 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 21 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 910 | 23 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 25 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 23 |
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Workout Graph
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