Kazuya Kawamoto 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 117 |
December 31, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 21 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 22 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 21 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 20 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 23 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.