Kazuya Kawamoto 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 109 |
December 24, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 21 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 22 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 21 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 20 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 22 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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