Kazuya Kawamoto 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 110 |
December 16, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 20 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 22 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 20 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 19 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 21 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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