Kazuya Kawamoto 3x2000m/1:00r row
6,000
Meters
24:29.7
Time
2:02.4
Pace
389
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,268 |
| Overall Time | 27:29.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 108 |
December 12, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.7 | 6,000 | 2:02.4 | 191 | 955 | 24 | |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 24 | |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 24 | |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 25 | |
| r268 |
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Workout Graph
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