Kazuya Kawamoto 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 110 |
December 11, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 20 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 21 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 20 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 21 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 21 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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