Kazuya Kawamoto v2000m/r...5 row
10,000
Meters
42:22.2
Time
2:07.1
Pace
624
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 42:22.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 111 |
December 11, 2020 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.2 | 10,000 | 2:07.1 | 170 | 886 | 23 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 21 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 25 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 23 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 26 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.