Kazuya Kawamoto 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 111 |
December 05, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 20 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 21 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 21 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 21 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 20 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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