Kazuya Kawamoto 1000m row

1,000

Meters

4:29.8

Time

2:14.9

Pace

57

Calories

Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count95
Drag Factor111

December 05, 2020 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.8 1,000 2:14.9 143 790 21
0:58.5 200 2:26.2 112 685 22
0:56.5 400 2:21.2 124 727 20
0:53.8 600 2:14.5 144 795 20
0:51.2 800 2:08.0 167 874 22
0:49.8 1,000 2:04.5 181 924 22

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Workout Graph

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