Kazuya Kawamoto 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 110 |
December 01, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 21 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 21 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 22 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 22 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 21 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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