Kazuya Kawamoto 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 111 |
December 01, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 20 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 21 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 20 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 21 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 21 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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