Kazuya Kawamoto 2x12:00/6:00r row
5,840
Meters
24:00.0
Time
2:03.2
Pace
376
Calories
| Rest Distance | 1,186 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,026 |
| Overall Time | 36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 113 |
October 06, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,840 | 2:03.2 | 187 | 942 | 21 | |
| 12:00.0 | 2,908 | 2:03.7 | 184 | 934 | 21 | |
| 12:00.0 | 2,933 | 2:02.7 | 189 | 951 | 22 | |
| r1,186 |
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Workout Graph
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