Kazuya Kawamoto 40:00 row
9,136
Meters
40:00.0
Time
2:11.3
Pace
556
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 112 |
August 11, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,136 | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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