Kazuya Kawamoto 5x5:00/2:00r row
6,268
Meters
25:00.0
Time
1:59.6
Pace
416
Calories
| Rest Distance | 1,036 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,304 |
| Overall Time | 35:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 112 |
August 10, 2020 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,268 | 1:59.6 | 204 | 1003 | 26 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | |
| r1,036 |
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Workout Graph
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