Kazuya Kawamoto 4x6:00/3:00r row
6,115
Meters
24:00.0
Time
1:57.7
Pace
413
Calories
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,189 |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 114 |
July 27, 2020 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,115 | 1:57.7 | 214 | 1037 | 28 | |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 27 | |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 27 | |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 29 | |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 29 | |
| r1,074 |
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Workout Graph
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