Kazuya Kawamoto v1000m/r...4 row
2,000
Meters
7:59.1
Time
1:59.7
Pace
131
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,262 |
| Overall Time | 11:59.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 112 |
July 12, 2020 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 26 | |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 25 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 30 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 31 | |
| r: 4:00 | 262 | |||||
| r262 |
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Workout Graph
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