Kazuya Kawamoto 1000m row
1,000
Meters
5:31.5
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 113 |
July 07, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 20 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 21 |
| 1:10.2 | 400 | 2:55.5 | 65 | 522 | 19 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 21 |
| 1:03.7 | 800 | 2:39.2 | 87 | 598 | 20 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 21 |
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Workout Graph
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