Kazuya Kawamoto 21:06 row
4,872
Meters
21:06.9
Time
2:10.0
Pace
297
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 113 |
June 27, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 4,872 | 2:10.0 | 159 | 848 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 21:06.9 | 199 | 2:48.0 | 74 | 553 | 18 |
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Workout Graph
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