Kazuya Kawamoto 10000m row
10,000
Meters
43:21.2
Time
2:10.0
Pace
600
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 770 |
| Drag Factor | 113 |
February 10, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.2 | 10,000 | 2:10.0 | 159 | 847 | 17 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 18 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 17 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 17 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 18 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 854 | 18 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 861 | 18 |
| 2:09.7 | 3,500 | 2:09.7 | 160 | 852 | 18 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 840 | 17 |
| 2:10.2 | 4,500 | 2:10.2 | 159 | 845 | 18 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 848 | 18 |
| 2:10.1 | 5,500 | 2:10.1 | 159 | 847 | 18 |
| 2:09.7 | 6,000 | 2:09.7 | 160 | 852 | 18 |
| 2:10.8 | 6,500 | 2:10.8 | 156 | 838 | 17 |
| 2:10.0 | 7,000 | 2:10.0 | 159 | 848 | 18 |
| 2:10.7 | 7,500 | 2:10.7 | 157 | 839 | 18 |
| 2:11.1 | 8,000 | 2:11.1 | 155 | 834 | 18 |
| 2:10.6 | 8,500 | 2:10.6 | 157 | 840 | 18 |
| 2:10.7 | 9,000 | 2:10.7 | 157 | 839 | 18 |
| 2:10.8 | 9,500 | 2:10.8 | 156 | 838 | 18 |
| 2:08.9 | 10,000 | 2:08.9 | 163 | 862 | 19 |
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Workout Graph
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