Kazuya Kawamoto 1x2500m/9:55r row
2,500
Meters
9:44.8
Time
1:56.9
Pace
171
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,523 |
| Overall Time | 19:39.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 113 |
January 13, 2020 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,500 | 1:56.9 | 219 | 1052 | 29 | |
| 9:44.8 | 2,500 | 1:56.9 | 219 | 1052 | 29 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.