Kazuya Kawamoto 10000m row
10,000
Meters
41:33.9
Time
2:04.6
Pace
625
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 127 |
December 23, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.9 | 10,000 | 2:04.6 | 181 | 921 | 25 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 25 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 23 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 23 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 23 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 23 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 909 | 24 |
| 2:05.1 | 3,500 | 2:05.1 | 179 | 915 | 25 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 919 | 24 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 918 | 25 |
| 2:05.2 | 5,000 | 2:05.2 | 178 | 913 | 25 |
| 2:04.6 | 5,500 | 2:04.6 | 181 | 922 | 26 |
| 2:04.6 | 6,000 | 2:04.6 | 181 | 922 | 25 |
| 2:04.6 | 6,500 | 2:04.6 | 181 | 922 | 26 |
| 2:04.1 | 7,000 | 2:04.1 | 183 | 930 | 26 |
| 2:03.7 | 7,500 | 2:03.7 | 185 | 936 | 26 |
| 2:04.9 | 8,000 | 2:04.9 | 180 | 918 | 25 |
| 2:04.8 | 8,500 | 2:04.8 | 180 | 919 | 26 |
| 2:04.7 | 9,000 | 2:04.7 | 180 | 921 | 26 |
| 2:02.8 | 9,500 | 2:02.8 | 189 | 950 | 27 |
| 2:00.3 | 10,000 | 2:00.3 | 201 | 991 | 29 |
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Workout Graph
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