Kazuya Kawamoto 45:00 row
10,595
Meters
45:00.0
Time
2:07.4
Pace
658
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 126 |
October 28, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,595 | 2:07.4 | 169 | 882 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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