Kazuya Kawamoto 31:40 row
7,170
Meters
31:40.6
Time
2:12.5
Pace
450
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 124 |
October 25, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.6 | 7,170 | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 |
| 31:40.6 | 23 | 36:26.9 | 0 | 300 | 8 |
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Workout Graph
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