Kazuya Kawamoto 45:00 row
10,746
Meters
45:00.0
Time
2:05.6
Pace
677
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
July 14, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,746 | 2:05.6 | 177 | 907 | 27 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 |
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Workout Graph
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