Kazuya Kawamoto 45:00 row
10,672
Meters
45:00.0
Time
2:06.4
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 122 |
June 21, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,672 | 2:06.4 | 173 | 895 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 |
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Workout Graph
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