Kazuya Kawamoto 45:00 row
10,856
Meters
45:00.0
Time
2:04.3
Pace
691
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 126 |
April 12, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,856 | 2:04.3 | 182 | 926 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.