Kazuya Kawamoto 45:00 row
10,759
Meters
45:00.0
Time
2:05.4
Pace
678
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 125 |
March 06, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,759 | 2:05.4 | 177 | 909 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 |
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Workout Graph
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