Kazuya Kawamoto 2x500m/2:00r row
1,000
Meters
3:39.7
Time
1:49.8
Pace
72
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,049 |
| Overall Time | 7:39.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 106 |
January 23, 2019 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 30 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 30 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 30 | |
| r49 |
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Workout Graph
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