Kazuya Kawamoto 45:00 row
10,680
Meters
45:00.0
Time
2:06.4
Pace
667
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 105 |
December 05, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,680 | 2:06.4 | 173 | 896 | 25 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.