Kazuya Kawamoto 45:00 row
10,727
Meters
45:00.0
Time
2:05.8
Pace
672
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 104 |
October 29, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,727 | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.