Kazuya Kawamoto 45:00 row
10,617
Meters
45:00.0
Time
2:07.1
Pace
660
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 106 |
October 15, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,617 | 2:07.1 | 170 | 885 | 26 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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