Kazuya Kawamoto 45:00 row
10,612
Meters
45:00.0
Time
2:07.2
Pace
658
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 105 |
September 12, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,612 | 2:07.2 | 170 | 885 | 25 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
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Workout Graph
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