Kazuya Kawamoto 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
382
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 111 |
October 15, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 19 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 19 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 19 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 21 |
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Workout Graph
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