Kazuya Kawamoto 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 110 |
October 11, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 29 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 31 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 27 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 29 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 29 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 32 |
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Workout Graph
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