Kazuya Kawamoto 500m row
500
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 110 |
October 11, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 22 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 22 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 24 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 22 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 22 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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