Kazuya Kawamoto 500m row

500

Meters

2:18.9

Time

2:18.9

Pace

25

Calories

Average Watts131
Calories Per Hour749
Stroke Rate21
Stroke Count50
Drag Factor110

October 10, 2025 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.9 500 2:18.9 131 749 21
0:30.0 100 2:30.0 104 656 22
0:27.9 200 2:19.5 129 743 22
0:27.4 300 2:17.0 136 768 22
0:27.0 400 2:15.0 142 789 22
0:26.7 500 2:13.5 147 806 20

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Workout Graph

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