Kazuya Kawamoto 30:00 row
6,259
Meters
30:00.0
Time
2:23.7
Pace
359
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 111 |
October 07, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259 | 2:23.7 | 118 | 705 | 19 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 20 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 20 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 18 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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