Kazuya Kawamoto 500m row
500
Meters
2:34.1
Time
2:34.1
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 109 |
October 03, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 500 | 2:34.1 | 96 | 629 | 21 |
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 20 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 21 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 21 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 23 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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