Kazuya Kawamoto 30:00 row
6,331
Meters
30:00.0
Time
2:22.1
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 108 |
September 11, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 20 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 19 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 19 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 20 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 20 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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